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How can understanding your genes give you a longer, healthier life? |
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Your health is a result of interactions between your genes and lifestyle factors such as diet, exercise, stress, smoking, and alcohol. It is your genetic make-up that determines which nutrients are used and how they are used; the way toxins are removed, what happens to any waste products, and how efficient and effective these key processes are working within your body. However, by adjusting your lifestyle and utilizing a targeted nutritional supplement regimen, you can have a positive impact on how your genes work and compensate for areas in which your genes are not functioning at an optimal level.
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